Recently, rumors about Keely Shaye Smith weight loss have been making rounds on the internet and we couldn’t help but probe further. Pierce Brosnan’s wife and former journalist Keely Shaye lost more than 100 pounds of weight.
Keely Shaye Smith is a former American model and journalist who is constantly involved in environmental and animal welfare activism. She got married to Pierce Brosnan in 2001 after several years of dating and the couple have two children together. The previous James Bond star is also actively involved in philanthropist work along with his wife. Being married to Pierce Brosnan, she was constantly under public scrutiny. Although she gathered many fans over the years, she has also been subjected to online trolling by various bullies.
Following her pregnancies, Keely seemed to have struggled with weight management. While it’s easy for few women to bounce back into original shape after pregnancy, Keely surely had a tough time managing her weight. Her age was also a factor to consider as with growing age, one’s metabolism slows down, and losing weight becomes harder. Due to this reason, she was often bullied about her weight gain and one of the online trollers had gone so far as to ask her to get weight loss surgery done.
Her husband came in support of Keely several times in the past and affirms how he loves her the way she is. Pierce Brosnan says,
“Friends offered her surgery to reduce her weight. But I strongly love every curve of her body. She is the most beautiful woman in my eyes.”
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Keely Shaye Smith Weight Loss Details
Oftentimes, hormones play a vital role in determining the weight of our body, and hormonal imbalances make it harder for us to lose that extra weight. Keely had also suffered from a similar problem in the past, hence she found it hard to lose weight. After struggling with weight management for several years, Keely Shaye Smith is now making the headlines for having lost 100 pounds.
Keely is all about body positivity and has always embraced her body in all its shapes.
However, she has managed to lose a significant amount of weight now and she credits proper diet and exercise for being the key factors in her success. Although certain medical conditions make our path to weight loss harder than usual, it is not impossible to achieve our goals with a healthy mindset and discipline, and Keely is clearly proof of that.
How Did She Lose Over 100 Pounds?
The secret to Keely Shaye Smith’s weight loss is simple: a healthy diet and consistent exercising. It is not how you do it, but how long you stick with habits. While the exact meal plan that Keely follows is not public yet, here are certain food items that can help in losing weight:
- Vegetables: Cucumbers, carrots, bell peppers, and leafy vegetables such as spinach, cilantro, broccoli, etc. are high in vitamins and fiber that help in weight loss.
- Fruits: Apples, kiwis, strawberries, blueberries, etc are certain fruits that are high in fiber and low in calories, providing the body with necessary nutrients without adding to the weight.
- Saying no to sugary foods: Cutting sugar from our diet can immensely benefit us in weight loss as it helps in decreasing our calorie intake and balancing our blood sugar levels. This in turn boosts our body’s metabolism and helps in burning calories faster.
- Minimizing processed foods: Processed foods contain high levels of unhealthy oils and various ingredients that do more harm to our bodies than good. These items are prepared with the intention to make its consumer want more of it and this leads to overeating and weight gain. However, completely cutting them from our diet may seem impossible for some, hence indulging in them every once in a while will help us maintain harmony with it in the long run.
- Consistent workout: While many people prioritize cardio, it can only help you so much in your weight loss. Eventually, strength training will have to take over to replace the lost fat with muscle. This way, you can remain healthy while losing weight. Consistently working out will also help one become toned and fit.
Did Keely Shaye Smith Undergo Any Weight Loss Surgery?
After years of struggling with weight management, Keely was advised by her friends to consider weight loss surgery. Bariatric surgical procedures are especially useful in losing weight as they work by reducing one’s appetite, and thereby limiting one’s calorie consumption.
However, this option wasn’t appealing to Keely as she accepts and honors her body just the way it is. If anything, she prefers losing weight naturally through diet and exercise.
Did Keely Shaye Smith Use Ozempic?
Semaglutide popularly known by its brand name Ozempic, is an anti-diabetic medication that is used to control one’s blood sugar levels. However, one of the main side effects of this drug is weight loss, which is why many users are now adding this drug to their routine to help in their weight loss.
However, it is unclear yet whether Keely Shaye Smith has taken the help of Ozempic or not to help her lose weight. She has not said or accepted anything about Ozempic use yet.
Is She Suffering From Any Illness?
Keely is known to have been suffering from thyroid gland malfunctioning which causes hormonal imbalance. Thyroid hormones are actively involved in metabolic processes of the body, hence any disease associated with the thyroid can play a role in weight gain.1Trusted Source✅ | PubMed Central | Trusted Data From The National Library Of Medicine(Government Authority) Go To Source
In 2018, Keely claimed that she has been suffering from Hashimoto’s thyroiditis, an autoimmune condition where there is inflammation of the thyroid gland which can result in hypothyroidism. This condition slows down the metabolism of the body and prevents the burning of calories. This could be one of the main reasons for her weight gain in the past.
Keely Shaye Smith has suffered from hormonal imbalance after her pregnancies, and her existing autoimmune thyroiditis condition had made it harder for her to lose weight. She was suggested to undergo weight loss treatments such as bariatric surgery several times but she always embraced her body in all its form.
Recently, she has lost over a hundred pounds with the help of proper diet and exercise. While there are popular alternatives such as Semgaglutide, Glimepiride, and other weight loss drugs, Keely has stuck with the traditional means of achieving weight loss and succeeded.
- How Much Weight Did Keely Shaye Smith Lost?
She Lost More Than 100 Pounds Of Weight IN Recent Times.
- Did Keely Shaye Smith UNdergo Weight Loss Surgery?
Keely Shaye Smith Never Admitted Anything About Undergoing Weight Loss Surgery For Quick Results.
- Did Keely Shaye Smith Use Ozempic For Weight Loss?
She believes in accepting and loving her own body. She never said anything related to her use of Ozempic. Keely lost 100 pounds with diet and exercise only.
- 1Trusted Source✅ | PubMed Central | Trusted Data From The National Library Of Medicine(Government Authority) Go To Source
About The Author
Nithya is a medical student passionate about healthcare, finance, and technology. She's often found scrolling through the news or writing bits of her own views. She claims herself to be the jack of all trades but master of none, yet believes that it is often times better than a master of one.