Kelly Clarkson is a famous American singer, author, songwriter, and TV personality, who shot to fame after being declared the winner of “American Idol” season 1 back in 2002. Winning “American Idol” bagged her a record contract with RCA Records, and her debut single track “A Moment Like This” was released, which featured as the top song on the US Billboard Hot 100 and the best-selling single in 2002. Her debut album titled, “Thankful” was released in 2003 and featured at the Number 1 spot on the Billboard 200 list.
After she parted ways with the American Idol management, she became the co-writer for her songs and also the executive producer. She started exploring other genres of music such as pop rock, and launched her second studio album titled “Breakaway” in 2004, which sold 12 million copies globally and also won two Grammys. Some of her most popular songs include ones like “Miss Independent”, “Behind These Hazel Eyes”, “Since U Been Gone”, and “Because Of You”.
Kelly Clarkson was born in April 1982 in Fort Worth, Texas, and is of mixed descent namely, Welsh, English, Irish, and Greek. Despite being a superhit singer with several chart-busting tracks to her credit, it is interesting to note that Kelly did not receive any formal music training. Apart from her illustrious music career, she also forayed into films and debuted with the musical rom-com titled “From Justin To Kelly” by Guarini, which was released in 2003. Kelly Clarkson also ventured into TV projects – she played the role of Brenda Lee in 2 episodes of the drama series “American Dreams” in 2003 and 2004.
Table Of Contents
How Did Kelly Clarkson Lose Weight?
Kelly Clarkson has recently become a hot topic of discussion among her fans, not because of another superhit song, but for her drastic weight loss. Fans and followers of the singer have not been able to contain their curiosity ever since they came to know that Kelly had lost almost a whopping 40 pounds in a very short period.
In a recent interview with the very popular “People” magazine, the superstar singer revealed all about her weight loss – how she has “dropped weight” as a part of her new health and wellbeing routine. She went candid for the cover story of “People”, and talked about prioritizing healthy eating and exercising nowadays, after relocating to New York City from Los Angeles. Clarkson says that several factors have actually helped her lose these many pounds, including regular workouts and consuming the right kind of food, but she has also spoken about indulging herself occasionally.
The 41-year-old singer says that she used to feel very depressed staying in Los Angeles and that moving to New York City has helped her beat her sadness and shed some extra pounds. Here she gets to walk a lot and commented that “walking in the city is quite the workout” – such sustainable changes or improvements in lifestyle are hailed by experts as the most effective means of losing weight. Walking the dogs a couple of times at the parks, walking to the ice cream store with her daughter, going to make slime, and visiting the museum involves walking extensively too.
She switched to activities that require a lot of walking because that is a healthy choice. But Kelly Clarkson added that she also adopted other wellness trends to shed weight, such as cold plunges and infrared saunas. Along with these, she also made it a point to switch to a balanced, healthy diet to supplement her wellness-oriented lifestyle. She revamped her diet to include lots of protein – she eats a “healthy mix”.
The very first time she implied her weight loss was last year in December, on her talk show called “The Kelly Clarkson Show”. She also hinted at suffering from a thyroid disease and some autoimmune condition which might also have caused her to lose weight.
Has She Undergone Surgery?
As soon as people noticed Kelly Clarkson’s significant weight loss, the rumor mills started rolling once again, with people speculating how the singer might have shed those many pounds in a short time. The public has bombarded Kelly with their comments, expressing their doubts and suspicions over a possible weight loss surgery.
However, there is no available data to suggest that Kelly Clarkson indeed underwent surgery to get a slimmer frame. On the contrary, sources close to the music sensation also corroborated the same things that she said about her weight loss journey, in her interviews. Kelly made sustainable and healthy changes to her lifestyle, including lots of walking and other forms of physical activities, which helped her slim down ultimately.
So, unlike what many people have suspected, she did not undergo any weight loss surgery.
Has She Used Ozempic Or Keto Pills?
Apart from rumors of undergoing weight loss surgery, Kelly Clarkson’s weight loss journey has also sparked speculations about her using Ozempic, the famous weight loss drug, and Keto pills or gummies. According to many people, the short period in which Kelly lost almost 40 pounds is an impossible feat unless she takes medication to make this happen.
However, the superstar singer-songwriter has denied using any kind of medication to lose weight. Her statements have been supported by close sources who emphasized her cutting down on carbs and sugar intake to support her weight loss journey. Kelly is also said to have ditched junk food items like soda, biscuits, chips, and cheese and included proteins and healthy food items in her diet routine.
Incorporating a daily exercise regimen, engaging in plenty of physical activities, especially walking, and eating a healthy well-balanced, protein-rich diet is said to be one of the most sustainable methods of losing body weight effectively. And Kelly Clarkson did exactly that to stay healthy, active and lose all those unwanted pounds. She also started following her doctors’ advice and eating a healthy mix of balanced diet with some occasional indulgences to keep her cravings under control.
About The Author
This Article Is Written By WMDR Team. Our Vision Is To Create A Community Where A Woman Can Get Access To All The Free Resources To Help Her In Her Health, Mental Wellness, And In her Personal Relationships.