Pauline Chalamet Weight Loss. Diet, Workout & Morning Routine


Pauline Chalamet weight loss. She lost some pounds in the second season of HBO’s ‘Sex Lives Of College Girls” by following a healthy routine.

sex Lives Of College Girls” fame Pauline Chalamet likes to stay fit and look slimmer. Recently there was a lot of buzz about Pauline Chalamet weight loss. People noticed some changes in her appearance and started to ask whether she has lost some pounds.

To solve all confusion about Timothée Chalamet’s sister and an American actress Pauline Chalamet weight loss, we have written this article. We have included all the details about her weight loss from her regular eating habits to the diet she follows and all other things that might interest you about Pauline’s transformation. Let us start with some personal life details about Pauline Chalamet that you might don’t know.

Who Is Pauline Chalamet

Pauline Chalamet is an American-born actress. She is the elder sister of actor Timothee Chalamet. Pauline was born on January 25, 1992, in New York City, U.S. She holds dual citizenship from US and France. Her father is french. Pauline is bilingual in English and French.

Pauline Chalamet had a dream to become an actor since her childhood. She did her double major in theater and political science and graduated in 2014 from Bard College, New York. While studying in college, Pauline also worked at the school library to pay off her education loan.

Before finally joining the acting world, she did many different jobs from babysitting to bartending to copyediting.

Pauline Chalamet Weight Loss

When you are a woman and upon that, in a field that depends on how you look then you have to focus more and more on your weight loss and weight gain. Being an actress, Pauline Chalamet has to meet the requirements of the character or even look better she has to maintain her physique as all other actresses do.

People started to question Pauline Chalamet weight loss when 2nd season of Sex Lives Of College Girls was released in November 2022. Mostly everyone noticed a change in Pauline Chalamet’s appearance in the second season. She was definitely looking different from season 1.

This change in look was due to her weight loss. Pauline Chalamet lost some pounds in the second season. Here is the comparison of two pictures we did to find out the reality of Pauline Chalamet weight loss. The below image is a comparison of two images from her Instagram account. We can clearly see the difference between these images. Pauline Is definitely looking thinner in then her older picture.

Pauline Chalamet Weight Loss

As an actress, Pauline has to prepare herself to get into the body of a character she is going to play. There are chances that Pauline lose weight in the second season because her character Kimberly might require her to lose weight and she needs to fit in the character.

Pauline Chalamet Diet – Eating Routine

The new avatar of Pauline Chalamet suggests that she is quite a health-conscious person. Her new slim look is due to her health efforts.

Pauline Chalamet starts her morning with the tea she makes for herself and protein-rich oats. Later in the day, she has some fresh fruit juices and a healthy veggies salad for snacks. After that, she eats vegetables and chicken for the later part of the day’s meals lunch and dinner.

This is part of her eating schedule that has helped Pauline Chalamet in her weight loss.

Pauline Chalamet Workouts

When it comes to her workout schedules, Pauline Chalamet is not a high-intensity workout person. She doesn’t lift heavy in the gym. Instead, she does the moderate lifting and does cardio, and yoga in her exercise routine. She remains consistent in her workout routine.

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Pauline Chalamet Morning Routine

Pauline Chalamet is a morning person and starts her morning early. Pauline follows a very healthy morning routine. She never keeps her phone with her at night. Pauline never takes her into her bedroom. She tries to use less mobile as much as possible. She charges her phone at night in the kitchen or in the living room.

Pauline has a radio clock that has been set to the classic music station. She gets up early and makes tea for herself. After finishing her tea she gets back to bed and read for about an hour. After reading she starts her day with writing and after that, she checks her phone.

This morning routine helps a lot Pauline in staying healthy and fit.

How She Maintains A Healthy Skin

Apart from staying fit and maintaining a healthy fit body, Pauline Chalamet also maintains healthy skin. She uses fragrance-free Dove soap for her skin. Because she had Eczema, Pauline doesn’t use lotion instead she uses olive oil when her skin gets dry. Pauline doesn’t use any chemical-based makeup remover instead she uses natural coconut oil as her makeup remover.


Pauline Chalamet weight loss is trending on the internet. She definitely has lost some pounds might be possible to get in shape for her character Kimberley from “Sex Lives Of College Girls“. She follows a healthy eating routine and a healthy morning routine to stay healthy.


How Pauline Chalamet Lost Weight?

Pauline Chalamet Lost Weight By Following A healthy Diet Routine Of Balanced Diet And Moderate Workout. She Also Follows A Healthy Morning Routine To Maintain A Better Health.

What Is Pauline Chalamet Diet And Daily Routine?

Pauline Chalamet Gets Up Early In The Morning Then Drinks Her Tea And After That Reads Books For 1 Hour At least. Then Starts Her Day. In Her Diet Routine, She Mostly eats Veggies And Chicken And Juices And Green Salads As Her Snacks.

How Does Pauline Chalamet Manage Healthy Skin?

She Uses Olive Oil As Moisturiser And No Fragrance Dove Soap. To Remove Make Up She Uses Natural Coconut Oil.

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This Article Is Written By WMDR Team. Our Vision Is To Create A Community Where A Woman Can Get Access To All The Free Resources To Help Her In Her Health, Mental Wellness, And In her Personal Relationships.

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