Key Takeaways
Monica Mangin weight loss details. Monica has made many changes to her lifestyle and diet. There were also rumors about her Ozempic use.
The CEO of East Coast Productions, Monica Mangin is well known for owning that spark of creativity in her. From simple DIYs in creativity and production to actually working for the biggest brands possible, Monica Mangin has got it all. It isn’t really surprising to know about her fitness journey.
While she works on creating and producing the best content, it’s not a bad idea to recreate herself for the best! Isn’t it? Monica Mangin was overweight and embarked on her fitness journey and today she is the perfect epitome of “from fat to fit”. Her facial fat is almost gone and her jawlines are visible now! Read more to know her secret to sustainable weight loss.
Table Of Contents
So What Really Happened That Drove Her Towards Fitness?
Monica’s journey to weight loss started in 2019. She was extremely uncomfortable in her skin and weighed the most then. She was feeling tired often and that was when she decided to work on herself. The home-organization influencer started making changes and marched towards having a better lifestyle.
She believed in the power of setting goals, and set herself a 6-week, 90 days, 6 months, and the “end of the year” goals. Having a big goal can only be achieved efficiently if we start taking measurable and time-bound actions. That to Monica was a game-changer in her weight loss journey.
She was determined to lose her weight and make better choices in her lifestyle. She was measuring her weight at regular intervals. If the scale wasn’t moving lower, she was reflecting on what really went wrong and how she could correct that.
Here is a blog written by her about her personal weight loss journey. She often reminds people to be intentional.
What Was Monica Mangin Weight Loss Diet Like?
The first step that Monica took was to change her diet. She started to be mindful about what she was actually eating. She said goodbye to sweets, sugars, and processed food and made a better choice. She replaced all of that with wholesome and healthier alternatives like fresh fruits and vegetables.
She also tracked her daily intake of calories and was cautious that she was burning more calories than what she was actually taking. Being physically active and working out was mandatory for Monica. She always stressed the benefits of incorporating exercise into the weight loss routine.
Here is her favorite dessert that she loved during her journey to weight loss.
Quick Chocolate Oatmeal
- 1/2 cup quick oats
- 1 small banana (broken up into small chunks)
- 1 1/2 Tbsp Unsweetened Cocoa
- 2 Tbsp Unsweetened Applesauce
- 15-20 drops of Liquid Stevia
- 1 tsp. vanilla extract
- 3/4 cup of Light Unsweetened Vanilla Almond Milk or Light Vanilla Soy Milk
- Dash of salt
- 2 Tbsp. fat-free cool whip (optional)
Spray a small saucepan with cooking spray. Combine all of the ingredients together in a small saucepan. Stir everything together until thoroughly mixed. Turn the heat to high and continue stirring oatmeal until the oatmeal starts to bubble slightly and thicken. After the oatmeal starts to slowly boil, turn the heat off and continue stirring for another minute or so to finish heating all the way through. Pour into a bowl and enjoy! For an extra treat, add some fat-free cool whip on top!
*You can also add a Tbsp of Peanut Butter to the above recipe for a Chocolate Peanut Butter Cup bowl of oatmeal! My husband’s favorite!
Did Monica Hit The Gym For Her Workout?
Monica always wanted to lose weight sustainably. So she decided to start really small. She started with basic exercises like stretching, brisk walking, and running. Gradually, she hit the gym and then started to lift weights. This helped her build muscle tone and added to the glow!
Just like us, Monica was also struggling with consistency initially. She always believed in having a support system on whom she could rely. Her family and her closest friends were always there to cheer for her and she feels extremely grateful about that.
Monica’s Family And Her Support System
Monica was married at the age of 19 and the couple welcomed their first child in the first year of their marriage. Her husband, Eric Mangin, is Monica’s biggest support system. He was always supportive of Monica’s journey.
The couple is blessed with 4 lovely kids, Makenzie, Kaden, Kira, and Callen. Monica feels extremely happy and blessed to have such motivating people around her who push her toward progress. Quickly tune into this YouTube channel, “Live Kelly and Mark”, to know more about how cheerful and inspiring Monica is.
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Did Monica Take The Weight Loss Pill – Ozempic?
Ever wondered if this lifestyle expert has consumed the weight loss pill Ozempic? Losing over 60 pounds of weight sustainably and still maintaining it is incredible!
While that is undoubtedly a question worth knowing the answer to, there is unfortunately not enough evidence to support this. While the lifestyle and home organization influencer speaks a lot about sustainability, it is unsure as of now to know if she has ever tried using the weight loss pill.
Conclusion
While Monica is not comfortable answering questions in the open about her weight loss journey, even when her fans are requesting her and pouring out on her Instagram DM’s, we must respect her privacy too. She has also not shared her weight loss journey or before and after pictures on her social media, though there is a blog shared about the same. Looks like she loves talking about her profession and educating others so much that she doesn’t really prioritize talking about her weight loss.
Whatever the secret to her weight loss could be, it is truly praiseworthy to know about Monica’s determination and consistency. While she was busy working on herself, she really became an inspiration to people who want to embark on their weight loss journey. She fills us with so much hope and positivity that we truly start believing in miracles!
To those who are following Monica’s footprints and embarking on their weight loss journey, remember that the impossible is often untried. You got this!
About The Author
Having written healthcare content for 5+ years, Dr. Shyamala Peesapati finds her deep love in writing. Having a remarkable experience in content and copywriting along with Search Engine Optimization (SEO) she is turning to make an impact in the healthcare community, one article at a time. The desire to write healthcare content was born out of her purpose to create awareness about rare diseases. A dentist by profession, she also has her own blog www.therareworldofficial.com/blog where she is trying to be the voice for the rare diseases community. "Of all the things I would loovveee to do, writing tops the list", she says!