Elizabeth Hurley Plastic Surgery. Diet, Exercise, And Tips Behind Her Flawless Skin.

Key Takeaways

People want to know the reality of Elizabeth Hurley plastic surgery. At the age of 58, the British actress looks amazing. But she refuses to undergo any cosmetic surgery and instead gives credit to her lifestyle for her flawless skin and skinny figure.

Elizabeth Hurley is a well-known British actress. We have seen her in various movies like Austin Powers: International Man of Mystery (1997) and Bedazzled (2000). Apart from films, Liz Hurley has also done some famous TV series The Royals (2015–2018) and Runaways (2019). Her fans and followers also get awestruck by her pictures. Even at the age of 58 years, Elizabeth Hurley just looks amazing. Recently we saw her new erotic and thriller movie “Strictly Confidential” movie trailer. Liz Hurley is seen romancing and giving steamy scenes in the movie.

Maintaining flawless skin and a lean body at such an age feels impossible. But Liz has maintained her beauty. People always wonder what is the mystery behind her beautiful skin and well-maintained figure. Many consider that it is her healthy lifestyle and diet that helps her in looking effortlessly beautiful. And on the other side, many speculate that Elizabeth Hurley might have undergone plastic surgery to maintain her age-defying looks. Are rumors about Elizabeth Hurley Plastic Surgery true? Let’s find out in this detailed article.

Elizabeth Hurley Plastic Surgery? Is There Any Reality?

When you are in showbiz, you get noticed by millions of people. People notice every small detail and every change in your looks. Elizabeth being stunningly beautiful and maintaining a lean and attractive body at the age of 58 intrigued people a lot. So, is there any reality in Elizabreth’s plastic surgery rumors?

We think there is no reality in Elizabeth Hurley plastic surgery rumors. She looks flawless all the time. She glows in all of her pictures. Her wrinkle-free and glowing skin at the age of 58 makes people believe that she might be taking the help of Botox and Fillers.

But once, when she was asked in an interview about what she thinks about plastic surgery and if she was a fan of plastic surgery, Hurley replied,

"No! I don't think it makes you look younger, I think it just makes you look like you've got filler. It's not my cup of tea."

So, plastic surgery is not the secret of Elizabeth Hurley’s flawless skin and toned figure. It is something else. Let’s deep dive into this.

How Liz Hurley Maintains Her Beautiful Skin And Lean Figure?

To maintain her flawless skin, Elizabeth made a lot of changes to her lifestyle. Eliminating processed foods, reducing alcohol consumption, quitting smoking, and stopping eating sweets were some of the steps that Hurley took in order to start living healthily. Apart from quitting, she also started eating healthy and lighter foods.

In an interview about her lifestyle change, Liz said,

"I haven’t eaten processed food for 100 years,I don’t eat sweets. I drink little alcohol. I don’t smoke but I deeply regret that I once did. I have learned to eat lighter and not so late."

Elizabeth Hurley’s Diet Change

In order to stay skinny and healthy Hurley made many changes to her routine. Changing her eating patterns and diet plan was one of those changes. Her diet is entirely plant-based now. When asked about her diet, Hurley said,

"I think one of the most transformative things that I’ve done is making 50 percent of what I eat vegetable matter, If you have a slice of toast for breakfast, have an apple too. Counteract everything with vegetables."

Elizabeth starts her day by drinking two mugs of warm water in the morning. Drinking warm water in the morning is a good way to start your day. Apart from kickstarting a day with morning warm water, Hurley also keeps her water bottle in her bag or on her bedside table at all times to keep her reminded that she has to remain hydrated.

In an interview with The Cut, Elizabeth Hurley said that she likes simple, natural, easy food. She doesn’t really like food with a lot of chemicals or additives. She even likes to eat food that’s grown locally.

  • Breakfast: For breakfast, she mostly prefers to have yogurt, a banana, and honey.
  • Lunch: Elizabeth’s lunch is mostly filled with vegetable soup.
  • Dinner: During dinner, she likes to have grilled chicken and lots of vegetables.

Her Exercise Routine

Elizabeth Hurley is a great fan of exercise. Elizabeth shares a lot of exercising pictures and videos on her Instagram account. About her workout routine, Liz says,

"I don't really do any set exercise, per se, because I prefer to get my exercise from doing something than being in the gym,"

Doing squats while brushing her teeth, walking her dogs for 20 minutes, gardening, etc are one of her favorite home exercises Hurley likes to do in the morning.


Recently after her upcoming movie “Strictly Confidential“s trailer has been released, people have been noticing a lot her skinny figure and her age-defying skin. The movie is written and directed by her 21-year-old son Damian Hurley.

Hurley likes to take care of her health a lot. She made a lot of changes to her life to remain fit and healthy. There is no proof that Elizabeth Hurley has undergone any plastic surgery. Her healthy lifestyle is the reason behind her flawless skin, not any cosmetic surgery.

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